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It’s January and most of us have alr eady decided that 2023 is the year that we will achieve something new.
Follow these top tips while marathon training to reduce your risk of injury:
Running a marathon is a huge commitment and an intense physical challenge. Here are 10 reasons why you should include sports massage in your training schedule.
Opening Hours: 9am -3pm Mon - Fri
07753 181649
caroline@happybalancemassage.co.uk
Happy Balance Massage Therapy
336 Ditchling Rd
Fiveways
Brighton
BN1 6JG
